Well it appears that I have once again gotten behind schedule.
I suppose the biggest news is that last week I created my first ever training plan. I have always toyed around with sort of making one, but I never really ever finished. However this time I sat down and decided to give it an honest effort. The long and short of it is that I did some self evaluations trying to figure out my strengths and weaknesses. I then picked the important races for the year and said "I want to be my fastest here!" and then I work backwards planning my weekly hours and training objectives. As I sort of decided to do this about two months into my training I had to make some adjustments, but it looks like it should be all right. In doing this I realized that before I really only had three different rides: slow, medium, and race. I would throw some other types in before, but in general I was always just sort of going medium. With my new plan it is more specific on what types of rides I do, so it theory I should be fast this year, haha, we will see. Hopefully when June and July role around I am not sick of riding in a particular manner according to the plan, but time will tell.
In other news I visited home this past weekend and it was sure nice to be back. I went up north over the weekend then spent Monday and Tuesday in Ann Arbor with Caroline and saw some other good friends. The weather was great up north, as seen in the following photo take at the summit of Nubs Nob:
In Ann Arbor on I got to spend some nice time with Caroline which included a run which took us past the football stadium, it is certainly looking different these days. Tuesday was St. Patricks day and it was nice to be in Ann Arbor around some familiar places and faces. To top off the night we got to drink some green beer, and after we were done it was easy to tell that we had, as Nick and I show below:
Thats it for now!
Sunday, March 22, 2009
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1 comment:
Mike,
Anybody who has ever been to Ireland or even Ann Arbor should know that RED HAIR & GREEN BEER are not compatible - - - looks bad, tastes bad and leaves you feeling bad. I hopoe you are still young enough to learn that! !We miss you and regret we were not home to see you last week -- however you were in good company so you enjoyed the visit.
Keep in touch
Grandpa
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